Fitness calendar (Asheville Citizen-Times)
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.

Falling for Feldenkrais (Honolulu Star-Bulletin)
The late Dr. Moshe Feldenkrais was fascinated by falling. He was captivated by the "instinctive reaction to falling" common to all human beings, a collection of movements exhibiting the vast, immediate intelligence of the central nervous system.

Take it easy and ease pain (Honolulu Star-Bulletin)
During a Feldenkrais Method group class, you won't see much resembling "exercise." There is no repetition of movements, no competition or emphasis on "fitness" at all.

Seniors (This Week Worthington)
Weekly activities for Thursday, Oct. 2, through Wednesday, Oct. 8:

Samaritan expands holistic clinic (Corvallis Gazette-Times)
Many organizations offer mission statements that nattily sum up their corporate vision without much substance to back it. But Dr. Mary Ann Wallace, medical director of the division of integrative medicine for Samaritan Health Services, takes their mission statement more than a little seriously.

Study finds Alexander Technique an effective method to treat back troubles (Pittsburgh Post-Gazette)
A study published in a British medical journal last month indicates the Alexander Technique is more effective in relieving chronic back pain than massage or exercise. ...

Nia fitness good for heart and soul (The Burlington Free Press)
Fluid exercise combines physical fitness with personal growth and spiritual well-being

Conference to explore body use improvement (The Buffalo News)
FREDONIA -- Techniques that facilitate body use improvement will be explored at a conference organized by the Fredonia State College School of Music at 9 a. m. Saturday in the Julie J. Rosch Recital Hall.

Lectures (Erie Times-News)
"HOMELAND SECURITY ON THE NORTH COAST" -- Fri., Sept. 12, 11:30 a.m. -- Mercyhurst College, Mercy Heritage Room -- Lev Kubiak from Buffalo's Immigration and Customs Enforcement Office -- $8.50, e-mail sgccor@aol.com for reservations.

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